What's on your shopping list?

What’s on your plate?

Do you know how to use the plate/hand/fist method?

What is the first thing you put into your shopping trolley?

Do you know how to make healthy choices?

Do you know the best time to do your grocery shopping?

Do you avoid the sweets, crisp and pop isle?

Need advice and help to get started?

Why not book a free intro (link in bio) and let one of our nutrition coaches lead you in the right direction.

Facebook users please use link below.


https://app.acuityscheduling.com/schedule.php?owner=14865158&appointmentType=9353165

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