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  Steven McDonald, Ulysses Member of the Month for June.

Steven McDonald, Ulysses Member of the Month for June.

It gives Team Ulysses great pleasure in announcing that Steven McDonald is our member of the month for June.

Ste was out illusive zebra.

White in flexibility and black in rowing for The Level Method.

Over the course of the few months he’s been with us, he’s worked really hard on his weakness’s and can now hit full depth with his squats.

Well done Ste, we’re all super proud of you and all the progress you’ve made.

Ste can now knock out double unders for fun and his flexibility has been made a lot easier with the progress he’s made.

You can see the pride he has, for achieving the things he though impossible when he started and Team Ulysses love it.

Ste is humble with his achievements and it’s inspiring for all our members to see!

Ste, you hero. You’re no longer the illusive zebra and Team Ulysses are proud of everything you’ve achieved and for what the future goals you have planned.

Amazing people doing extraordinary things.

Why not book a free intro and we see if we can help you achieve what you thought impossible.

Working and looking after her husband, three children, and copious amounts of chickens and other farm animals, you’ll wonder where she finds the time

Working and looking after her husband, three children, and copious amounts of chickens and other farm animals, you’ll wonder where she finds the time

Kirsty has already told us her story when she was picked for member of the month for February (you can find this in an earlier blog), but since then, she’s made some amazing progress.

Kirsty is an inspiration to us all. She is a busy working mam and also has a little farm going on at home too. (if anyone has had some of her eggs from her free range chickens, they’ll tell you they are the best.) Working and looking after her husband, three children, and copious amounts of chickens and other farm animals, you’ll wonder where she finds the time. BUT SHE DOES.

Kirsty always takes time to work on her self. He inner strength is outstanding, her quiet nature is only on the surface and her total gusto for any WOD or Open Gym session she attends is inspirational.

Kirsty also looked deep into her nutrition and has made some amazing changes to her food habits. She often posts her food on instagram and they never look boring or repetitive. Proving once you get your nutrition sorted, the rest is easy!

When Kirsty was picked for MOTM for February she was slowly working on getting that first pull up. She was saying only two weeks ago she’d love to have it by Christmas! But oh no wait. She’s hit it. In May! Kirsty your smile at the end of the video says it all really. We are so proud of you and everything you’ve already achieved in the short time you’ve been with us.

Working her weaknesses and being committed to her goals has fast tracked Kirsty so much. From all the awesome guidance off our amazing coaches and the support of her fellow class members has made Kirsy shine. She deserves to be MOTM again and again, for all her hard work and determination alone.

I asked Kirsty what her next goal was. He’s what she said. Word for word.

“I’m still thinking about it at the moment as there’s an awful lot I need to work on. Possibly being able to do a handstand, Kipping pull up. Flexibility on my shoulders. Toes to bar. And still working on them pull ups so I can do more at a time. Ha ha”

And her reply just goes to show how committed she is to her goals and her lifestyle of health and fitness. Kirsty, Team Ulysses want to say congratulations on hitting your first pull up, just in time to level up on The Level Method and for all the awesome things you do to make us all smile on a daily basis.

What goals do you have? Why not book a free intro and let see if you can smash them with our help!