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plateau

Reaching a plateau from the usual “gym bro” rubbish

Reaching a plateau from the usual “gym bro” rubbish

Matty tells us his story..


My fitness journey really started 12 years ago when I first set foot onto the rugby pitch with my cousin at aged 9.

Since then I’ve been in and out of gyms and S&C sessions but never with any consistency until the last couple of years.

After seeming to reach a plateau from the usual “gym bro” rubbish, I thought “why not give CrossFit a go”.

Ever since the first session I’ve really felt at home at Ulysses and feel I’ve made real progress with my strength and overall fitness.

It’s not only the coaches but everyone in the box that has given me tips and tricks to make this progress (now onto the dreaded ring muscle ups).

So far it’s been a blast, can’t wait to see what the future WODs hold x