What would you do for your children? Would you jump in front of a moving vehicle to save their life?.   Maybe even tackle a gunman or knife wielding madman.  


Well yes of course you would, you would take a bullet for them.  You would literally die for them.  Right?  


Then why are you feeding your children unhealthy foods? Why are you letting them sit around all day doing nothing, probably eating unhealthy snacks? Why are you not teaching them healthy habits? 


Less than 33% of parents choose a healthy lifestyle and get their children involved in healthy foods and fun healthy activities.   


So you say you would die for you children.  Then be the change.   Change your habits to save them their future.  


If a child is obese at a young age, statistics show they will carry obesity into their adult life.    It's much harder to change your habits as an adult, so why not teach your children healthy habits from a young age.  Teach them they are what they eat.   They are what they do.   


If you change, they won't have to.   If you make those choices now for yourself and them, they will grow up being the best version of themselves.  


You chose now to save them them.  Be a living example of health and fitness.  Be a role model and live for them and they will thank you for it when they are older and wiser.  

Someone once sang a very famous song. I BELIEVE THE CHILDREN ARE OUR FUTURE, TEACH THEM WELL AND LET THEM LEAD THE WAY..

Monkey see, monkey do!  

Be the best version of you and teach them how to be the best version of themselves.

Be the change. 


Book a free intro and lets get you started..   #BETHECHANGE



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